Classical Education is the cultivation of wisdom and virtue by nourishing the soul on the true, the good and the beautiful, by means of the seven liberal arts, so that, in Christ, the student is better able to know, glorify and enjoy God.

- Andrew Kern

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  • 5 Tips for Beginners.jpg
    • 30/10/21

    5 Tips for Beginners

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  • Practicing Mindfulness.jpg

    Practicing Mindfulness

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  • 30 Minute Morning Flow.jpg
    • 19/10/21

    30 Minute Morning Flow

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  • 15 Minute Midday Routine.jpg
    • 19/10/21

    15 Minute Midday Routine

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  • 30 Minute Bedtime Unwind.jpg

    30 Minute Bedtime Unwind

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  • Tips for Better Focus.jpg
    • 19/10/21

    Tips for Better Focus

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  • Mindful Breathing Techniques.jpg
    • 19/10/21

    Mindful Breathing Techniques

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  • Daily Calm.jpg
    • 17/11/21

    Daily Calm

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  • Monday Morning Flow.jpg

    Monday Morning Flow

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  • Tuesday Morning Flow.jpg

    Tuesday Morning Flow

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  • Wednesday Morning Flow.jpg

    Wednesday Morning Flow

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  • Thursday Morning Flow.jpg

    Thursday Morning Flow

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  • Friday Morning Flow.jpg

    Friday Morning Flow

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  • Saturday Morning Flow.jpg

    Saturday Morning Flow

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  • Sunday Morning Flow.jpg

    Sunday Morning Flow

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